Finding a perfect gift for a loved one allows you to celebrate and honour a moment of joy in their lives, but it can sometimes be difficult to know where to start if you're trying to come up with gift ideas for someone living with anxiety. If anxiety has been a part of your life then you are far from alone. According to Anxiety UK, more than 1 in 10 people are likely to have a ‘disabling anxiety disorder’ at some stage in their life. Whether someone is living with a diagnosed anxiety disorder or living with anxiety as just one of many symptoms of an associated mental health condition (such as depression), the mental and emotional effects can be isolating.

In recent times, the impact of living with Anxiety has become something we are all encouraged to speak up and talk about amongst family, friends, even colleagues. Thankfully, attitudes are changing, but it's still so important to remember, just because someone is being quiet, it doesn't necessarily mean they're ok. Be kind, be there for them. Friendship and love are just as important during the difficult seasons of life as they are when things are brighter. In some circumstances, devoting extra time to just be there and support someone when they're struggling with their mental health is the most important thing of all.

With that said, in a show of love and support, sometimes you may feel it is appropriate to give a gift. Something to remind them they are not alone and that you are with them, even when you're not together. Some of us at Sparks and Daughters got together to choose some of the gifts in our collection that we felt were perfect for such an occasion.

Love Lives Here Watercolour Women's Tshirt

What makes this gift so special is that there are many kinds of love that you can hold in your heart, for instance, the love of family or a friend or even self-love. Ultimately, its quiet message is a gentle mantra that delivers calm and encouragement.

Your Special Memories Photo Hoop

The kind of moments and milestones that create wonderful lasting memories are the foundation of meaningful relationships. Create a reminder of a special moment in your history together or something that celebrates their strengths or talents.

Hug From Me To You Blanket

It's not uncommon for someone living with anxiety to feel overwhelmed. When at its worst, it may well be that the only way to deal with that feeling is to stay home and rest. A sofa day spent wrapped in a blanket with a special message of love from someone who's got your back can be just what is needed.

Mountain Cushion

This cushion has been a part of our collection for a while now and is usually personalised for families, but why not a friend group too? After all, when friends come together to love and lift up one of their own, mountains truly can be moved.

Embroidered Towelling Women's Bath Robe

If their self-care involves a little pampering and relaxing, our embroidered robe brings a feeling of luxury is a great way to help them feel looked after.

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We hope you’re feeling inspired by this blog about Gift Ideas for Someone Living with Anxiety. If you are, we’d love you to consider sharing it or saving it to Pinterest using the image below. Thank you!

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